Cosmos 2000 Manual 2021 Guide

As of 2021, the original manufacturer's site is offline. However, the manual is preserved in several fitness archives. Be cautious of scam sites asking for credit card info.

Safe locations to find the PDF:

The Cosmos 2000 is famous for its simple membrane keypad. The 2021 manual clarifies common misinterpretations of the icons. cosmos 2000 manual 2021

Key Functions:

  • Manual Mode (M): Allows you to set speed between 1 (15Hz) and 99 (40Hz).
  • Time Adjustment: Range 1–15 minutes. 2021 correction: Extended sessions beyond 15 minutes are not recommended due to joint fatigue.
  • If you are searching for this specific document, you likely fall into one of three categories: As of 2021, the original manufacturer's site is offline

    Note for 2021: The original manufacturer support lines for the Cosmos 2000 have largely been discontinued. However, based on 2021 firmware updates from generic OEM manufacturers, many of the original settings remain valid.

    The original manual had basic suggestions, but the 2021 digital manual addendum introduced three "Quarantine Workouts" designed for limited space. Manual Mode (M): Allows you to set speed

    Workout A: The Lymphatic Drainage (15 mins)

    Workout B: The Deep Squat (10 mins)

    Workout C: Arm Toning (Use with Resistance Bands)