Bodypump 97 Choreography Notes Pdf May 2026

If you are a Les Mills BodyPump instructor or a dedicated enthusiast who likes to follow the official form, you know that choreography notes are the holy grail of class preparation. For release BodyPump 97, the demand for accurate, downloadable PDF summaries remains high—even years after its launch. This article provides a deep dive into the track listing, timing, key coaching cues, and where (and how) to find or create your own BodyPump 97 choreography notes PDF.

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Key Cue: "Keep the shoulder blades tucked into your back pockets. Don't bounce the bar off the chest."

Since the official PDF is locked behind a paywall, here is how to build a superior personal PDF: If you are a Les Mills BodyPump instructor

Key Cue: "Keep the elbows pointed to the ceiling. Don't flare the ribs."